Centered Birth + Wellness Classes


“I think one of the best things we could do would be to help women/parents/families discover their own birth power, from within themselves. And to let them know it’s always been there, they just needed to tap into it.” – John H. Kennell, MD

COMING to Wilmington, NC in 2018

Early Pregnancy Workshops

Birth + Parenting Affirmations
-Take home your own Birth + Parenting Affirmations-

What’s in my medicine cabinet?
-Safer Alternatives for Common Ailments-

A Practical Guide for Labor and Birth
-Virtual Class Series-

Childbirth Education Classes

Helping you prepare for your new arrival.

CenteredBirth: Private CHILDBIRTH CLASS –

Your instructor will teach you what to expect from the moment you arrive at the hospital to when you go home.

CenteredBirth Presents: Weekend Workshop

We will help refresh current moms and dads on labor and birth.

CenteredBirth + Wellness : Postpartum Transitions – Coming in 2018

This class prepares moms and dads for their experiences and emotions after birth.

CenteredBirth + Wellness : BABY CARE – Coming in 2018

We will teach soon-to-be moms and dads about the basics of newborn care.


Expectant parents are invited to tour the NHRMC Betty H. Cameron Women’s & Children’s Hospital ahead of their big day. You will get to visit the Labor and Delivery and Mother/Baby Units, familiarize yourself with check-in procedures and find out what to expect.

Tours are held every Sunday at 3 p.m. Because we would like our parents-to-be to get a chance to ask any questions before they come in for delivery, groups are limited to 10 participants (and one support person per mother-to-be) and all those interested in a tour must register ahead of time.

We ask that you please register at the end of your second trimester for a visit during your third trimester.